According to Marta Cuervo, 80% of cases of anorexia or bulimia nervosa, have a precedent for initiation of a weight control diet without the supervision of a professional.
Fleeing the “miracle diet” and eat all the basic groups during the summer, are some recommendations for maintaining a healthy and balanced diet, according to Professor of the Institute of Food Science, University of Navarra, Marta Cuervo. (more…)
The program “The Zone” or “the system of balance” is unquestionably the system “connected” to the beginning of this century, adopted by the vast majority of American stars (Brad Pitt, Demi Moore, Cindy Crawford …). Discover the secrets of this method.
Developed in 1995 by a certain Barry Sears, a former researcher at the prestigious MIT (Institute of Technology Massachusetts), diet The Zone has the wind in its sails. The book by B. Sears, “Enter the Zone diet” has been published in various languages. In France, we are now in paperback under the title “The diet of Stars”.