Posts Tagged ‘Natanaga Zhanda’
Put yourself in the shadow yoga!
New to the galaxy Yoga, Shadow Yoga is designed to eliminate shadows (shadow) and free our minds of its packaging by a practice body. Interview with Emma Balnaves, teacher Shadow Yoga and Siddha medicine graduate when she visiting Paris.
By tapping the wellspring of tradition, the Shadow yoga differs from others by a very structured practice is enriched by a knowledge of theoretical texts. More than gymnastics health, it is a meditative practice in motion in question. According to Emma Balnaves, founding partner of Natanaga Zhanda, it seems to have a goal: show us the way to a spirit of light in a slender body.