Eat according to blood groups

People with type O negative do not have the same needs as those of group A positive! This is essentially what supporters contend the food according to blood groups. The same method has been declined in the form of slimming regimes suitable blood group …

The idea is that blood is the place to transport food, could have some effect on antibodies and antigens specific to each group. In short, the group O should avoid eating grains and meat, group A should eat mostly fruits and vegetables and group B can eat everything, and the group AB. Needless to say not only that this concept is not based on any study but that the risk of failures are some …

The urine-therapy

The urine-therapy is as its name suggests, is to drink the urine … This method is widely used in India or Japan. The properties of this gesture unsavory? If you believe his followers, this drink would have innumerable virtues, against virtually all existing diseases!

Certainly, it is noteworthy that this compound is sterile, so therefore little risk to get sick, except perhaps if people start to drink too much at risk of having an excess of ammonia. Better wait for real evidence of earnings before improvise urinology …

Diet excluding milk or cereal

The exclusion diets are the best known diets without milk, as advocated by Dr. Seignalet or Lejoyeux. The diet “Paleolithic”, which is to eat like early humans, is also a system of exclusion that removes milk and cereals. It is no secret in removing a food group, it will not heal but rather to expose weaknesses, and get really sick.
The gluten-free diets

Gluten is a protein contained in certain cereals. It can cause a real problem, celiac disease or gluten intolerance: it resembles a kind of allergy and manifested by intestinal disorders, once a person eats food containing wheat, rye, Barley … But the disease occurs in childhood. An adult cannot suddenly be intolerant to gluten, and be forced to exclude grain diet. So a priori it cannot be the cause of your problems … and the gluten-free diet not only binding, but requires a genuine medical monitoring to avoid deficiencies. No way to start alone in the diet, especially if nothing justifies.

The method Kousmine and acid-base balance

Catherine Kousmine is a Russian doctor who thought that better food is the best way to protect from certain diseases including cancer. His precepts are certainly less wacky than could be found among naturopaths: eat more vegetables rich in fiber, reduce animal fats in favor of vegetable fats, lower consumption of salt … brief advice rather appropriate. It must be added the less scientific imperative of maintaining “the acid-base balance of power”.

This theory is more objectionable: to reduce the consumption of acidic foods and increasing the basic (or alkaline). For example, reduce the meats, white sugar, refined cereals and chocolate and raise carrots, potatoes or tomatoes. This rebalancing is based on little scientific evidence, but may lead to choices nutritionally correct. Only downside: it must be stressed that this plan cannot “cure” as such diseases. And we regret the recommendations unusual or unnecessary supplements antioxidants councils “enemas” and other desensitization …