Posts Tagged ‘rye’
The starchy
Rice, wheat, corn, rye and also beans, lentils, potatoes. the family of “starchy” brings together many plant foods. All have in common to be a source of complex carbohydrates but also vitamins and minerals. The stock of cereals, pulses and other tubers.
The family consists of starchy products all sources of complex carbohydrates called. It differs in this major group three types of food.